All sports:
NO Helmets or Shoulder Pads – all other possible equipment removed. If unable to remove equipment for safety, suspend activity.
No Conditioning
Provide ample amounts of water. This means water should always be available and athletes should take in as much water as they desire.
Mandatory water breaks every 30 minutes for 10 minutes duration.
Watch/monitor athletes carefully for necessary action
Postpone practice to later in day if possible
Re-check temperature and humidity every 30 minutes to monitor for increased Heat Index
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